• Consistency of participation - athlete brings consistent effort, willingness to learn, and communication. Each is essential to the athlete’s personal development, wellness, and overall success of the crew. 

• Technical capacity - athlete demonstrates proper rowing technique and the ability to receive and implement technical feedback.

• Physical capacity - athlete demonstrates sufficient strength, cardio, and body awareness. This includes rowing, running, core strength, upper and lower body strength, and flexibility. 

• Positive teammate - athlete is respectful, supportive, and encouraging to teammates. Athletes must bring a positive attitude to challenges and remain open to trying and learning new things. 

• Safety - Athlete follows all safety protocols at all times and treats equipment with care and respect. Unsafe behavior of any kind will not be tolerated, on and off the water. Consistent disregard for safety protocols will result in immediate dismissal.

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